LJYT Yoga Hammock Flying Hammock Swing Aerial Yoga Hammock Fabric Chain for Yoga Anti-Gravity Pilates (Size : 4M)

Description

• Innovative sports: This yoga hammock is ideal for practicing aerial yoga, aerial Pilates, handstand therapy and meditation. Discover your favorite uses and enjoy the benefits of physical and mental health.
• Health benefits: Help you gain flexibility, strengthen abdominal muscles, reduce stress, lengthen the spine, relieve back pain and improve blood circulation. You can also relax and meditate.
• High-quality material: skin-friendly soft fabric, close to the body without hurting the waist, thick and wear-resistant, soft material, very suitable for lower waist elastic dance yoga.
• Size: 4M, 5M ,6M ,7M with accessories, widened design of 280cm, light and breathable, strong load-bearing , stretch the spine, relax the lumbar intervertebral disc, and promote bone growth.
• Quick and easy assembly: The swing is easy to assemble. You can install it in your home or yard, you can install it on a branch in a gym or outdoor, or you can use it on a pole on the door.

The aerial yoga hammock is suspended from two points to form a "U"-shaped hammock, allowing your body to rest, lean and fly. The aerial yoga hammock is a tool that allows practitioners to rely on their postures to create a more comprehensive range of motion, deepen consciousness, and in many cases heal their bodies.
A yoga hammock is like a swing or a soft trapeze, supporting the hips to bend forward and backward. Some people find it difficult to do yoga poses on the ground, such as an inverted column. It may be easier to use a hammock in the air, and the movement of the hammock increases the variety of exercises.
Benefits of aerial yoga:
Readjust the spine
Reduce back pain and muscle aches
Healthier digestive system and lymphatic system
Increase relaxation and improve mood
Anti-aging, due to the anti-gravity effect on the body
Increase flexibility
Higher energy levels
Improve concentration
Joint and disc decompression
Increase endorphins levels
Cardiovascular improvement
Improve the symptoms of respiratory conditions
Increase muscle strength
Improve blood circulation
Yoga hammock swing is suitable for:
Aerial Yoga, Yoga Swing, Yoga Sling, Aerial Dance, Aerial Fitness, Aerial Yoga, Aerial Hammock, Anti-Gravity Yoga, Unata Yoga, Suspension Yoga, Gravity Yoga, Anti-Gravity Yoga, Flying Yoga, Aerial Pilates.

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