Boshen 110lbs Power Twister Bar for Arm Upper Body Strength Training Workout Heavy Duty Arm Builder (110lbs)

Description

• Boshen power twister bars are made of High grade metal wire and spring ABS cover on the joint avoiding hurts from the spring.
• 44lbs (20KG) or 66lbs (30KG) or 88lbs (40KG) or 110Ibs (50KG) Max Load Level for choice (This is 110lbs ). Ideal size for use any place any time and any where, can be A Nice Home Training Equipment
• ABS handles for excellent grip, non-slip design.
• Suitable for working on your wrists, forearms, arms, chest, shoulders and muscle toning, this requires different exercise methods
• It is recommended for novices or those who exercise less arm strength, choose the starting level 44lbs, and 88 lbs or 110Ibs is suitable for someone who exercises regularly or very fit. Please select according to your own strength.

User Guide

Exercise method 1:
Hold the bar with both hands, move inward, push down and close together (difficult, pay attention to safety)

Exercise method 2:
Hold the bar with both hands, move inward and push upwards together (high risk, pay attention to safety)

Exercise method 3:
Hold the bar with both hands and place it on top of the head, and push your palms together forward (difficult, pay attention to safety)

Exercise method 4:
Hold the bar with both hands and place it at your side, keep one hand still, and push the other hand upwards (difficult, pay attention to safety)

Note: It is recommended for novices or those who exercise less arm strength, choose the starting level 44lbs, and 88 lbs is suitable for someone who exercises regularly or very fit..

Specifications
Total length included handle 24"
Spring length 11" (27cm)
Weight: 2.19lbs(44lbs load), 2.47lbs(66lbs load), 3.12lbs(88lbs load)
Maximum Load: 20kg/44lbs, 30kg/66lbs, 40kg/88lbs (optional)

Package included:
1 x Power Twister

Note
There may be some measuring error because of the manual measurement, hope your tolerance.

Please note any exercise should be according to one's strength.

Shipping and Returns

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